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Join Us for Our Next Monthly Social/Workshop! |
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EveryBody Dance Party!JANUARY 21ST Call studio for current gate code 404.344.2117.
Join usr salsa and ballroom dance instructions and meet someone new!!Learning Ballroom Dance is discovering life all over again by enabling you to re-invent yourself. Dancing is the most popular spectator activity in the world and for some it becomes a more exciting form of physical fitness Out of many physical activities, social dancing is considered to be one of the top five, burning more calories than all, but running. An average adult can burn between 200 and 500 calories during an hour of dance, depending on the intensity of the workout, and couple dancing adds to the fun. Be impressive, become a better dancer. Learn how to LEAD and FOLLOW on the dance floor, TODAY!!Ballroom Dancing is great for mental health. A stressful day at work or school can be balanced with just half an hour of dance. Imagine how good you feel after dancing to your favorite hits, now imagine how good you'll feel after dancing for hours. Ballroom Dancing puts you in a good mood. Sign up for our newsletter now! The most fun you'll ever have! Dance Club the fun is mandatory and make learning fun. In the very first lesson you will learn to dance with a partner. Within hours you will be ready to go out dancing at a nightclub , holiday parties, weddings, or any social occasion.Ballroom Dance, Latin Dance, Line Dance and Free-Style To Motown Sounds and Current Top Forty Hits. Meet New People!!Other benefits: By Strength is defined as the ability of a muscle to exert a force against resistance. Dancing builds strength by forcing the muscles to resist against a dancer's own body weight. Many styles of dance, including jazz and ballet, high into the air. Jumping and leaping require tremendous strength of the major leg muscles. Ballroom dancing builds strength. Consider the muscle mass a male ballroom dancer develops by lifting his partner above his head! Dance is physical exercise. Exercise increases endurance. Endurance is the ability of muscles to work hard for increasingly longer periods of time without fatigue. Regular dancing is great for improving endurance, especially vigorous dancing such as line and Don't just lose weight, have fun ballroom dancing and watching the pounds melt away!!Dancing is a social activity. Studies have shown that strong social ties and socializing with friends contribute to high self-esteem and a positive outlook. Dancing provides many opportunities to meet other people. Joining aan increase self-confidence and build social skills. Because physical activity reduces stress and tension, regular dancing gives an overall sense of well-being. Picture yourself in your brand new dance shoes and dance outfit, "getting off-on the dance floor".Learn how to have fun all over again... Learn how to ballroom dance.
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Print Discount Coupon or save to your mobile phone. Purchase at KADTS BALLROOM DANCE CLUB. As Featured in "The Atlanta Voice", "Upscale Magazine" and "Atlanta Good Life" |
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